Academy Training
Academy style training - 2 per week
These trainings are geared toward 3rd grade through HS level players improving their skills as the primary focus.
Shooting
Our philosophy on shooting is combining a high number of reps that build muscle memorization while also teaching proper form. We work from the inside out to ensure each player builds their shot starting with a solid base, their feet. We build on this all the way through hand placement and release.
Basketball IQ
Basketball IQ is about knowing where everyone is on the court and being able to make smart decisions. We’ll build skills that will translate into high basketball IQ and court awareness.
Ball Control
Being able to manipulate the basketball and dictate where defenders shift on the court will enable players not only to create their own shots but also scoring opportunities for their teammates.
Defense
Defense is about heart and footwork. We cover the fundamentals of how to rotate in a zone defense and how to appropriately play man to man defense. This will cover full court press, as well as, half court defensive situations.
Rebounding
We will train players proper positioning and technique to maximize their ability to rebound the basketball on both sides of the court.
Leadership and communication
We believe that every player deserves to discover how to be a leader on and off the court. We also believe that developing leadership and communication skills will help propel them in school and life.